Vibration plates are trending for weight loss, but do they actually work? Houston doctor weighs in

Vibration plates are trending for weight loss, but do they actually work? Houston doctor weighs in
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Vibration plates have become the latest fitness trend on social media, with influencers claiming the machines can help people lose weight simply by standing on them.But do the devices actually live up to the hype?According to Dr. Haris Vakil, a primary care and sports medicine physician at Housto...